
Drift into Deep Sleep with Our Soothing Herbal Blends
At Mother Cuppa Tea, we understand the importance of a good night's sleep. Our sleep aid teas are carefully blended with calming herbs like chamomile, valerian root, and lavender to help you unwind after a long day. Each cup offers a gentle, natural way to relax your mind and body, promoting peaceful and restorative sleep.
Whether you're dealing with occasional sleeplessness or looking to enhance your nightly routine, our herbal blends are the perfect solution. Free from artificial flavors and full of natural goodness, these teas provide a soothing experience that supports overall well-being. Sip your way to tranquility and wake up feeling refreshed and revitalised!
FAQs
Sleep aid teas are crafted with calming herbs like chamomile, valerian root, lavender, and passionflower, which naturally relax the body and mind. These ingredients help reduce stress, ease anxiety, and promote deeper, more restful sleep without the need for synthetic sleep aids.
For the best effects, drink your sleep aid tea 30 to 60 minutes before bedtime. This allows your body to absorb the calming properties of the herbs, helping you unwind and prepare for restful sleep.
Yes! All our sleep aid teas are 100% caffeine-free to ensure they don’t interfere with your ability to relax and fall asleep.
No, our sleep aid teas are made with natural, non-habit-forming ingredients that promote deep sleep without morning grogginess. Unlike some sleep medications, these teas help you wake up feeling refreshed and energised.
Most people feel the calming effects within 20 to 45 minutes after drinking. The results may vary depending on your body's response to herbal remedies.
Yes! Our sleep aid teas are safe for daily use. Since they contain natural herbs with no artificial additives, you can enjoy them nightly as part of your bedtime routine.