Mother Cuppa Tea - No.2 Hydrate - Mother Cuppa Tea
Mother Cuppa Tea - No.2 Hydrate - Mother Cuppa Tea
Mother Cuppa Tea - No.2 Hydrate - Mother Cuppa Tea


Hydrating herbal tea for women fulfills the need for maintaining proper hydration. Our Hydrate herbal tea is beneficial, especially during cycles, perimenopause, and menopause, when hydration patterns shift. It features natural flavorings, zero caffeine, and zero calories.

  • In stock, ready to ship
  • Inventory on the way

Our understanding of the need for women to stay hydrated, particularly around your cycles, perimenopause and menopause when our hydration changes. Dehydration can alter your brain’s performance, affecting its activity and slow you down on tasks. As a busy women you can ill afford to not be performing to your maximum abilities.

14 Bags

🍀 Stay hydrated.

🍀 Increase your fluid intake to prevent hot flushes and night sweats.

🍀 Get rid of brain fog by staying hydrated.

🍀 Regulate your body temperature by staying hydrated.

A creamy blend of rooibos, coconut, elderberries and elderflower.

The natural flavourings in this blend give it a Strawberry flavour.

Rooibos (55%), Desiccated Coconut (18%), Elderberries (15%), Elderflower (5%), Lime Leaves (4%), Freeze-dried Raspberry (3%), Natural Flavouring.

Natural flavourings are natural flavouring preparations which have been derived from only natural ingredients as opposed to artificial flavours or nature-identical flavours, which are the chemical equivalent of natural flavourings but chemically synthesised rather than being extracted from natural source materials.

  • Zero caffeine
  • Zero calories

Customer Reviews

Based on 73 reviews
Lisa McWilliam
Mid morning boost

I do look forward to my mid morning cuppa. Makes such a change from drinking water all day, but avoids that caffeine slump. Plus, it tastes delicious!

What a wonderful review to receive. I agree, the hydrate blend is defiantly a tea i look forward to midmorning.

Welcome to the communiTEA.

Kind regards

Paula Chapman
What a product

I was lucky enough to meet Candice at the recent Happy Place Festival and I could see the passion and love she had for her teas. I am not a big herbal tea drinker but I bought all three and I now love my little tea routine. What I would also say is that I am feeling the benefit from them and have already recommended them to friends. Thank you Candice from the lady who waited all day to drink your teas because you were so popular at Fearnes Festival. :-)

Hello Paula, I remember meeting you at the HP festival, thank you so much for waiting so patiently to try the tea! I am over the moon to hear how much you are enjoying my blends and feeling the benefits. This is wonderful news.

Welcome to my communiTEA.


Ionut Ene
Amazing flavours!

Since I bought the Mother Cuppa tea collection as a gift for my wife, this is the only tea my daughter (10 years old) wants to drink. She is like "Daddy can I have some tea from the Mother Cuppa TikTok lady?" 😅
The "Relax" blend is her favourite while mine is the "Hydrate" one. Bouth have amazing flavours!

What a wonderful gift for your wife! And I am so very pleased that your daughter in enjoying my tea as well, this is just wonderful. It's really made me laugh that she's following my TikTok adventures!

Welcoming your family to my communiTEA

Perfect for this hot weather

Love this blend. I’ve been trying to cut down on coffee in this hot weather as I’ve been suffering headaches caused by dehydration. Water all day is fine but gets boring - this tea however tastes so good.

Elen, Thank you so much for taking the time to leave a wonderful review. I'm so pleased my hydrate blend is helping you to reduce your coffee intake. I agree, it's wonderful to have an alternative to water.

Welcome to the communiTEA

Bethany Lambert
My Quiet Moment

With the hustle and bustle of middle age, this tea provides me with a quiet moment of introspection and relaxation. It's become my personal sanctuary in the midst of chaos.

Delighted to be your sanctuary, Bethany!

Hydrate Tea Blend for supporting you with optimum hydration during your cycle or when hormones are surging through menopause

Are you meeting your daily hydration needs? Feeling the discomfort of night sweats and hot flushes? Amidst the chaos of daily life, it's common to fall short of the recommended 8 glasses of water a day. The demands of being a busy woman – juggling family, home, work, social life, healthy eating, and exercise – can often overshadow the importance of staying adequately hydrated.

Factor in the impact of fluctuating hormones, which can leave us feeling like our bodies are drying up, and it becomes evident that exploring alternative hydration options is crucial.

Our Hydrate tea blend features key ingredients like rooibos and elderflower, providing a refreshing solution to your hydration needs. Rooibos, 100% caffeine-free, is renowned for its hydrating properties, antioxidant richness, and abundant electrolytes. These electrolytes are vital minerals that aid in balancing the body's water content. The active ingredients in elderflowers are flavonoids that help the skin retain moisture and improve hydration. This ingredient, long used in Ayurvedic Indian medicine, supports the body's temperature regulation by gently inducing sweating, effectively cooling down the body and mitigating hormonal hot flushes. We've had people tell us that they don't like rooibos but absolutely LOVE this blend, so do give it a try.

Will you feel hydrated straight away? Yes, 100%. This tea blend will promptly replenish your fluid levels. It's an outstanding way to combat daytime brain fog exacerbated by dehydration.

Empower yourself with the goodness of blended herbal tea. Our Hydrate herbal tea for women transcends being just another beverage; it's a commitment to revitalising your body from within. With meticulously blended herbs, this tea is your ally for maintaining optimal hydration levels, ensuring you remain refreshed and vibrant throughout the day. Embark on the path of natural wellness, one sip at a time, with our specially crafted Hydrate herbal tea blend.

What's in Hydrate tea blend and why?

We consider taste to be essential when we’re creating our blends, but just as important are the benefits. No ingredient makes it into our tea without deserving its place.

Here are our No.2 Hydrate blend top perfomers..


Rooibos contains polyphenol antioxidants, including flavonoids and phenolic acids. These potent, free radical scavengers have purported benefits for accelerated rehydration. And as it’s caffeine-free, Rooibos helps to boost your hydration levels.


Traditional Indian medicine dating back 3000 years, describes Elderflower as the best Ayurvedic herb for treating symptoms of dehydration. It helps to regulate the body temperature to keep fluid levels in a perfect state.

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