Mother Cuppa Tea - Wellness Collection - Mother Cuppa Tea
Mother Cuppa Tea - Wellness Collection - Mother Cuppa Tea
Mother Cuppa Tea - Wellness Collection - Mother Cuppa Tea
Mother Cuppa Tea - Wellness Collection - Mother Cuppa Tea

Wellness Collection

A range of wellness herbal teas collection for women. A choice of blended tea infusions designed to support women's wellbeing. This collection comprises all blended herbs (Energise, Hydrate, and Relax blends), featuring natural herbal blends for women, with natural flavourings, zero caffeine, and zero calories.
Regular price£26.97
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Enjoy the benefits of all three of our wellness blends

42 Bags

Mother Cuppa’s Wellness collection has a tea for each step of the day. A box of 3 teas for Morning, afternoon and evening. Blended for women with purpose to their day, helping you to balance hormones and keep up with the pace of life.  

The Wellness collection includes:  

No1 Energise blend 

🌺 100% Caffeine Free, using natural ingredients to sustain your energy throughout the day and avoid the spiking cortisol levels you’d get from coffee and that crash and burn.  

🌺 Stabilise Fluctuating Hormones, with the power of Ashwagandha and Schisandra berries, these powerful adaptogen plants help you to adapt to the stresses of the day and keep fatigue at bay.  

🌺 Promotes Natural Sustained Energy. With the power of beetroot and hibiscus, cleansing the liver of toxins and fuelling muscle efficiency.  

No2 Hydrate Blend 

🍀 Combats the effects of mild dehydration. Just 2% mild dehydration can lead to inflammation, loss of cognitive functions and increased muscle cramps.  

🍀 Increase your fluid intake to prevent hot flushes and night sweats. The more you sweat the more dehydrated you are and the more dehydrated you are the more your body tried to regulate the temperature.  

🍀 Reduce the dreaded cognitive slump and brain fog by staying hydrated. Increasing fluid intake reduces inflammation to the brain, with the power of Rooibos, Elderflower and Elderberries, this tea is a gentle reminder to drink more.  

No3 Relax Blend  

🌿 Promote a relaxed state of mind to aid in sleep, with natural and gentle sedatives this tea will help you to drift off. Can’t promise you’ll sleep for 12 hours (sorry ladies, I know your all want this!) but I can promise it will be the perfect end to your day.  

🌿 Induce a calm feeling, with natural anxiolytics, this tea is designed to interact with the body and help reduce feelings of anxiety and overwhelm.  

 🌿 Create a sense of tranquillity during moments of stress. This blend is like a hug in a mug, the smell of this tea has been designed to make you feel like you're taking a warm bath, with scented candles.  

No1 - ENERGISE....

A tangy and aromatic blend of hibiscus, ginger, beetroot and ashwagandha.

No2 - HYDRATE....

A creamy blend of rooibos, coconut, elderberries and elderflower.

No3 - RELAX....

Sweet and roasted blend of rosehip, dandelion and lavender.

No1 - ENERGISE....

Ginger (30%), Hibiscus (16%), Apple Pieces (14%), Beetroot (10%), Rosehip (7%), Ashwagandha (5%), Lemongrass (5%), Peppermint (5%), Schizandra Berries (5%), Freeze-dried Cranberry, Orange Peel, Freeze-dried Cherry, Natural Flavourings.

No2 - HYDRATE....

Rooibos (55%), Desiccated Coconut (18%), Elderberries (15%), Elderflower (5%), Lime Leaves (4%), Freeze-dried Raspberry (3%), Natural Flavouring

No3 - RELAX....

Rosehip (25%), Roasted Dandelion Root (18%), Pear Pieces (18%), Cinnamon (17%), Apple Pieces (11%), Orange Peel (3.5%), Puffed Quinoa (3%), Oat Flowering Tops (3%), Lavender (2%), Natural Flavouring

  • Zero caffeine
  • Zero calories

Customer Reviews

Based on 26 reviews
Great gift for a tea lover (I treated myself)

I'm so pleased to have discovered Mother Cuppa! I love green and herbal teas, and drink a lot of these, and was already on board with teas for purpose after discovering that certain blends help me to sleep after a late meal, so I was delighted to have found Mother Cuppa! I'm pleased with all three blends, and I'm looking forward to new blends being released.

Thank you so much for taking the time to leave such a wonderful review. I am so pleased that you have discovered Mother Cuppa and the powerful benefits to your health.
Welcome to the communiTEA.
Kind regards

Sarah Walker
Wellness collection

I absolutely love the wellness collection, this is now my second box. The teas are delicious and they are really helping with my wellness.

Hi Sarah,
I just love to receive a review like this. So pleased you are noticing the difference from drinking my tea.
Kindest regards

A really lovely indulgence

Lovely teas, especially the relax, a nice healthy way to indulge and treat yourself

Isabella, thank you so much for your kind feedback. I agree, the relax blend does feel like an indulgent treat.
Welcome to the communiTEA
Kind regards

Lisa Davies
There is no other like Mother Cuppa

Lovely tea, lovely customer service, lovely company x

Lisa, thank you so much for taking the time to leave us a lovely review. We are so pleased to hear you are enjoying the tea so much.

Welcome to the communiTEA.

Fabulous Teas, Great Customer Service

These teas are all wonderful- I ordered the Wellness Pack, and have already re-ordered

Hi CA, thank you so much for your wonderful feedback, so pleased you have ordered again.
Welcome to the communiTEA.

Kind regards

The Wellness collection is a great place to start and explore the benefits of all Mother Cuppa's blends. Each box contains 14 tea bags of 3x blends giving you 42 tea bags, making it the perfect quantity to enjoy one tea every day for a month. This allows you to assess and determine which blend offers you the most significant advantages.

Number of our clients subscribe to the Wellness collection each month giving them a whole month of health benefits in their daily cuppa. Elevate your tea-drinking experience with the Wellness collection and savor the rewards of a dedicated approach to health and vitality.

What's in these blends and why?

Energise Tea

Looking to cut down on your caffeine intake? Feeling fatigued halfway through the day? Wondering how you'll manage your never-ending to-do list and the immense mental strain? Don't fret, ladies, we've got you covered...

Our Rejuvenate blend will help you maintain consistent energy levels throughout the day, without the crash and burn that comes with a cup of coffee.

Harnessing the power of adaptogenic herbs, particularly ASHWAGANDHA, this potent plant acts as a revitalising tonic. In Ayurveda, ashwagandha has been used for centuries to combat fatigue and enhance overall well-being. Its ability to boost energy, stamina, and endurance is increasingly recognised, providing steadfast support.

Will you experience an immediate surge of energy? No, this isn't a sudden caffeine rush followed by a crash. However, you won't experience the crash either. By regularly enjoying this tea for a few weeks, you'll begin to notice a more sustained energy throughout the day. You'll soon find yourself reaching for our Rejuvenate blend because you'll notice the difference if you stop drinking it.


It is suggested that beetroot improves muscle fuel efficiency and enhances stamina. The antioxidants, bioactive compounds, and micronutrients are proclaimed to purify the blood, detoxify the liver, and increase energy levels.


For centuries, traditional medicine has harnessed the robust antioxidant properties of Ashwagandha to enhance energy levels, stamina, and endurance.

Schizandra Berries

In Traditional Chinese Medicine, Schisandra is believed to have a positive effect on the heart, lungs, and kidneys. It is reputed to alleviate fatigue and promote mental focus and concentration.

Hydrate Tea Blend

Are you consuming an adequate amount of fluids each day? Feeling the impact of night sweats and hot flushes? Many of us fall short in meeting our daily fluid intake target of 8 glasses of water, especially when juggling various responsibilities as busy women—tending to children, managing household chores, staying on top of work, maintaining a social life, and striving for a healthy lifestyle encompassing nutrition and exercise. Unfortunately, water is often forgotten amidst this whirlwind.

Compounded by the effects of fluctuating hormones, which can leave our bodies feeling parched, it's time to explore alternative options.

Our hydrate blend features two key ingredients: rooibos and elderflower. Rooibos is completely caffeine-free and renowned for its superb hydrating properties. It is rich in antioxidants and contains essential electrolytes, minerals that aid in maintaining proper water balance in the body. Elderflowers, on the other hand, contain flavonoids that assist in retaining moisture and improving hydration for the skin. They have been used for centuries in Ayurvedic Indian medicine to help regulate body temperature by promoting gentle sweating, thereby providing relief from hormonal hot flushes.

Despite some individuals expressing a dislike for rooibos, they have found immense pleasure in our blend. We encourage you to give it a try.

Will you experience immediate hydration? Absolutely, without a doubt. This blend will effectively replenish your fluid levels. It serves as an excellent support in combating daytime brain fog exacerbated by dehydration.


Rooibos is enriched with polyphenol antioxidants, such as flavonoids and phenolic acids, which possess remarkable properties as scavengers of free radicals. These potent antioxidants are believed to contribute to expedited rehydration. Moreover, the absence of caffeine in Rooibos makes it an excellent choice to enhance your hydration levels.


Dating back 3000 years, traditional Indian medicine hails Elderflower as the foremost Ayurvedic herb for addressing dehydration symptoms. Its remarkable properties aid in regulating body temperature and maintaining optimal fluid balance.

Relax Tea Blend

Raise your hand if a restful night's sleep feels like a distant, cherished memory. That 3 am wake-up call leaving you with the energy of a gazelle? Or the struggle to unwind and drift off to sleep, as if your body has misplaced that ability? And let's not even mention the anxiety that likes to make an appearance during midlife.

The ingredients in our Relax blend are 100% natural, comprising of natural anxiolytics and sedatives that promote a sense of calm and relaxation. Lavender, oat flowering tops, and quinoa take the spotlight in this tea, best enjoyed at the end of the day. However, it works equally well during moments of heightened stress throughout the day. The aroma of this blend is just as significant as its ingredients, heightening all senses and inducing a state of tranquillity.

Will it send you into a 12-hour slumber? Apologies, ladies, while I make exceptional tea, I'm not capable of performing miracles! According to feedback from customers who have tried this blend, they have experienced an immediate calming effect, with some even reporting improved sleep quality.

Puffed Quinoa

Quinoa is suggested to be beneficial for sleep, tissue growth and repair. Its high magnesium and protein content are purported to relax the muscles.

Oat Flowering Tops

Oats are rich in phytonutrients, antioxidants and polyphenols and are considered to feed the nervous system in times of stress, nervous system weakness or exhaustion. It is suggested they promote relaxation, leading to better sleep and feelings of well-being.


Lavender is suggested to work as an anxiety reliever and sedative to increase relaxation. It can lower the heart rate, promote a sense of calm and help bring about sleep.

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