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Tea for Very Heavy Periods
At Mother Cuppa Tea, we understand that very heavy periods can be challenging. While we’re not medical experts, our herbal teas are designed to support women experiencing heavier menstrual flows and help ease discomfort naturally. Our blends harness the soothing, anti-inflammatory, and hormone-balancing properties of carefully selected herbs to promote comfort during your cycle.
Why Choose Herbal Tea for Very Heavy Periods?
Herbal teas have long been used to support women’s health. Certain herbs can help reduce inflammation, promote circulation, and gently support hormonal balance. Drinking a warm, comforting cup during your cycle can help ease the experience naturally.
- Supports hormonal balance
- Reduces menstrual discomfort
- Hydrating and soothing
- Caffeine-free for gentle relief
Recommended Teas from Mother Cuppa
1. Hydrate
Best suited for very heavy periods.
Ingredients: Nettle leaf, Red clover, Peppermint, Lemon balm.
This blend helps replenish fluids, support circulation, and ease feelings of heaviness or fatigue during very heavy flow days. Nettle leaf and red clover are traditionally known for supporting blood health and hormonal balance.
2. Relax
Ingredients: Chamomile, Lavender, Lemon balm, Peppermint.
Relax is perfect for calming cramps and tension. Chamomile and lavender help soothe uterine discomfort, making this blend a gentle option during heavy periods.
3. Energise
Ingredients: Ginger, Lemongrass, Lemon peel, Rooibos.
Energise provides a warming boost and may help with fatigue caused by heavy bleeding. Ginger is traditionally used to support circulation and ease muscular discomfort.
4. Clarity
Ingredients: Peppermint, Spearmint, Lemongrass, Green tea.
Clarity supports mental focus and can help you stay refreshed during your cycle. While not specifically targeted at heavy periods, it’s a soothing addition if you need a clear-headed boost.
How Our Teas Can Help?
- Soothing Comfort: Ingredients like chamomile, peppermint, and lemongrass relax muscles and ease cramps.
- Hydration & Vitality: Herbal blends like hibiscus, rosehip, and nettle replenish nutrients and fluids.
- Hormonal Support: Certain herbs, including lemon balm and peppermint, help balance hormones naturally.
- Gentle & Natural: All teas are caffeine-free (except Energise, which has green tea), made without artificial additives.
How to Enjoy
For best results, drink 2–3 cups daily during your very heavy period. Each cup offers hydration, gentle relief, and the comforting ritual of self-care. Our teas are naturally caffeine-free (except Clarity, which contains light green tea), safe for adults, and crafted from premium ingredients.
Important Note
We do not provide customised blends. Our teas are formulated to naturally support women’s health and ease hormonal discomfort, but they are not a medical treatment. Always consult a healthcare professional for medical concerns.
