Hi - 👋 I'm a certified Nutrition and Wellness Coach, helping people feel more energised, sleep better, and support their metabolic health, often with a welcome shape-change bonus along the way.I'm all about simple, sustainable changes that actually fit into real life (and feel enjoyable enough to stick with). When healthy habits become part of your lifestyle and you feel the benefits, everything starts to shift.After 30 years in Operational Leadership roles in the fast-paced global tech world, I understand burnout, busy schedules and the juggle of work, family, oh, and finding time for yourself. At home I'm married to David and pup mum to Willow. I enjoy dog walks, beach trips, cooking/recipe development and drumming.Ready for positive change? Starting with something as simple as a cup of herbal tea is a pretty good place to begin. 😊

Mother Cuppa quickly became one of my go-to recommendations for clients - especially the ones who say they "don't like herbal tea". It's genuinely delicious! 😋I was a happy customer long before becoming an ambassador, which made it a natural next step.Becoming an ambassador helps me to share something I already love with more people, while supporting and cheering along other female founders doing amazing things. That really matters to me.The brand's values and ethics just clicked and felt aligned with how I approach health, lifestyle and business. And when you truly love a product (and drink it daily!), it only makes sense to shout about it a little too. 😃

Clarity... no Energise... ah, but sometimes Hydrate... or Relax! Seriously, they are all delicious any time, and support in different ways. Clarity if I HAD to pick only one, to ease me through a busy day. Helps me feel refreshed, with clear thinking and no caffeine slumps. 😀