Foods for Estrogen

Yes, fried foods are bad for estrogen. The unhealthy fats in fried foods can contribute to elevated estrogen levels, leading to hormonal imbalances. Unhealthy Fats in Fried Foods and Hormonal Imbalance Fried foods are often cooked in oils that contain...

Yes, white bread is bad for estrogen. The refined carbohydrates found in white bread can lead to hormonal imbalances, particularly by elevating estrogen levels. White Bread and Its Impact on Hormones White bread is made from refined flour, which has...

Yes, processed meats are bad for estrogen. Regular consumption of processed meats can lead to an imbalance in estrogen levels due to the high amounts of saturated fats and preservatives. These foods can trigger inflammation, which disrupts hormonal function, including...