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What's in our blends and why?
Energise Tea
Looking to cut down on your caffeine intake? Feeling fatigued halfway through the day? Wondering how you'll manage your never-ending to-do list and the immense mental strain? Don't fret, ladies, we've got you covered...
Our Rejuvenate blend will help you maintain consistent energy levels throughout the day, without the crash and burn that comes with a cup of coffee.
Harnessing the power of adaptogenic herbs, particularly ASHWAGANDHA, this potent plant acts as a revitalising tonic. In Ayurveda, ashwagandha has been used for centuries to combat fatigue and enhance overall well-being. Its ability to boost energy, stamina, and endurance is increasingly recognised, providing steadfast support.
Will you experience an immediate surge of energy? No, this isn't a sudden caffeine rush followed by a crash. However, you won't experience the crash either. By regularly enjoying this tea for a few weeks, you'll begin to notice a more sustained energy throughout the day. You'll soon find yourself reaching for our Rejuvenate blend because you'll notice the difference if you stop drinking it.
Beetroot
It is suggested that beetroot improves muscle fuel efficiency and enhances stamina. The antioxidants, bioactive compounds, and micronutrients are proclaimed to purify the blood, detoxify the liver, and increase energy levels.
Ashwagandha
For centuries, traditional medicine has harnessed the robust antioxidant properties of Ashwagandha to enhance energy levels, stamina, and endurance.
Schizandra Berries
In Traditional Chinese Medicine, Schisandra is believed to have a positive effect on the heart, lungs, and kidneys. It is reputed to alleviate fatigue and promote mental focus and concentration.
Hydrate Tea Blend
Are you consuming an adequate amount of fluids each day? Feeling the impact of night sweats and hot flushes? Many of us fall short in meeting our daily fluid intake target of 8 glasses of water, especially when juggling various responsibilities as busy women—tending to children, managing household chores, staying on top of work, maintaining a social life, and striving for a healthy lifestyle encompassing nutrition and exercise. Unfortunately, water is often forgotten amidst this whirlwind.
Compounded by the effects of fluctuating hormones, which can leave our bodies feeling parched, it's time to explore alternative options.
Our hydrate blend features two key ingredients: rooibos and elderflower. Rooibos is completely caffeine-free and renowned for its superb hydrating properties. It is rich in antioxidants and contains essential electrolytes, minerals that aid in maintaining proper water balance in the body. Elderflowers, on the other hand, contain flavonoids that assist in retaining moisture and improving hydration for the skin. They have been used for centuries in Ayurvedic Indian medicine to help regulate body temperature by promoting gentle sweating, thereby providing relief from hormonal hot flushes.
Despite some individuals expressing a dislike for rooibos, they have found immense pleasure in our blend. We encourage you to give it a try.
Will you experience immediate hydration? Absolutely, without a doubt. This blend will effectively replenish your fluid levels. It serves as an excellent support in combating daytime brain fog exacerbated by dehydration.
Rooibos
Rooibos is enriched with polyphenol antioxidants, such as flavonoids and phenolic acids, which possess remarkable properties as scavengers of free radicals. These potent antioxidants are believed to contribute to expedited rehydration. Moreover, the absence of caffeine in Rooibos makes it an excellent choice to enhance your hydration levels.
Elderflower
Dating back 3000 years, traditional Indian medicine hails Elderflower as the foremost Ayurvedic herb for addressing dehydration symptoms. Its remarkable properties aid in regulating body temperature and maintaining optimal fluid balance.
Relax Tea Blend
Raise your hand if a restful night's sleep feels like a distant, cherished memory. That 3 am wake-up call leaving you with the energy of a gazelle? Or the struggle to unwind and drift off to sleep, as if your body has misplaced that ability? And let's not even mention the anxiety that likes to make an appearance during midlife.
The ingredients in our Relax blend are 100% natural, comprising of natural anxiolytics and sedatives that promote a sense of calm and relaxation. Lavender, oat flowering tops, and quinoa take the spotlight in this tea, best enjoyed at the end of the day. However, it works equally well during moments of heightened stress throughout the day. The aroma of this blend is just as significant as its ingredients, heightening all senses and inducing a state of tranquillity.
Will it send you into a 12-hour slumber? Apologies, ladies, while I make exceptional tea, I'm not capable of performing miracles! According to feedback from customers who have tried this blend, they have experienced an immediate calming effect, with some even reporting improved sleep quality.
Puffed Quinoa
Quinoa is suggested to be beneficial for sleep, tissue growth and repair. Its high magnesium and protein content are purported to relax the muscles.
Oat Flowering Tops
Oats are rich in phytonutrients, antioxidants and polyphenols and are considered to feed the nervous system in times of stress, nervous system weakness or exhaustion. It is suggested they promote relaxation, leading to better sleep and feelings of well-being.
Lavender
Lavender is suggested to work as an anxiety reliever and sedative to increase relaxation. It can lower the heart rate, promote a sense of calm and help bring about sleep.
