Tea for Slower Metabolism in Menopause
At Mother Cuppa Tea, we understand that many women experience a slower metabolism in menopause due to hormonal shifts, lower oestrogen levels, changes in digestion, and reduced energy production. This collection brings together a selection of teas for slower metabolism in menopause, crafted to support energy, digestion, hydration, and overall vitality during this phase of life.
While we do not provide customised blends, our carefully formulated functional teas contain natural herbs traditionally used to support metabolic wellbeing, energy release, and digestive comfort. Each blend has been chosen for its ability to nourish your body gently and naturally.
Whether you are looking for the best tea for slower metabolism in menopause, a nurturing herbal tea for slower metabolism in menopause, or simply want to feel more balanced day-to-day, this collection provides supportive options made for women.
Why Does Metabolism Slow Down in Menopause?
As women transition through menopause, oestrogen levels decrease, often leading to weight fluctuations and a noticeable drop in energy levels. This can make metabolism feel sluggish, affecting motivation, mood and overall wellbeing. Choosing a supportive herbal tea for slower metabolism in menopause is a delicious, natural way to nurture your body.
Which Tea is Best for Slower Metabolism in Menopause?
Among Mother Cuppa Tea's wellness range, the Energise Herbal Tea stands out as the best tea for slower metabolism in menopause. This blend has been developed specifically to support energised wellness, without caffeine or artificial stimulants. Each ingredient is chosen for its natural ability to fire up stamina, maintain consistent energy, and support hormonal harmony.
Featured Blend: Energise Herbal Tea
When dealing with slower metabolism in menopause, energy levels often drop. The Energise Herbal Tea contains botanicals traditionally used to support natural energy release, helping you feel brighter and more active—an important factor in metabolic health.
Why Choose Energise?
- Designed for women experiencing fatigue or energy dips, especially during menopause.
- Blended to support and lift your natural metabolism gently.
- Entirely caffeine-free and packed with adaptogenic herbs for consistency.
Exact Ingredients
- Ginger (30%): Known for its metabolism-boosting properties and ability to support digestion.
- Hibiscus (16%): Rich in antioxidants, it helps invigorate and refresh.
- Apple Pieces (14%): Provide natural sweetness and vitamins.
- Beetroot (10%): Traditionally used to improve stamina and energy utilisation.
- Rosehip (7%): Supports the immune system and offers natural vitamin C.
- Ashwagandha (5%): An adaptogen celebrated for reducing fatigue and nurturing resilience in times of hormonal change.
- Lemongrass (5%): Refreshing and digestive-aiding.
- Peppermint (5%): Uplifts and soothes the stomach.
- Schizandra Berries (5%): Known in Chinese medicine for supporting stamina and reducing tiredness.
- Cranberry, Orange Peel, Cherry, Natural Flavourings: All contribute to taste and antioxidant benefits.
Other Mother Cuppa Tea Blends in Collection
Hydrate Blend – Supports Digestion, Hydration & Daily Wellbeing
Ideal for: Women who experience bloating, sluggish digestion, or low hydration.
Product: Hydrate Herbal Tea
Digestive changes are closely linked to a slower metabolism in menopause. The Hydrate blend supports smoother digestion, hydration, and daily balance—important factors for maintaining metabolic comfort.
Key Ingredients:
- Hibiscus – Naturally refreshing and supportive of healthy digestion.
- Rosehip – A source of natural antioxidants.
- Apple Pieces – Adds natural sweetness and helps with smooth digestion.
- Nettle Leaf – Traditionally used for hydration and nutrient support.
- Orange Peel – Supports digestion and contributes a gentle citrus lift.
- Lemon Verbena – Known for its calming digestive properties.
- Pomegranate Flowers – Adds antioxidants for overall wellbeing.
- Natural Flavouring – Provides a pleasant, fruity aroma.
Why It Helps:
- Supports digestive comfort
- Helps counter dehydration, which can slow metabolism
- Offers antioxidant support
- Ideal for daily sipping to maintain wellbeing
Hydration plays a vital role in metabolic efficiency, making Hydrate a valuable addition to this collection.
Clarity Blend – Supports Focus, Energy & Hormonal Balance
Ideal for: Women experiencing brain fog, lack of drive, or hormonal imbalance.
Product: Clarity Herbal Tea
Mental fatigue and lack of focus are common when metabolism slows. Clarity uses botanicals supportive of mental energy and hormonal steadiness.
Key Ingredients:
- Ginseng – Helps support energy and cognitive performance.
- Ginkgo Biloba – Promotes focus and circulation.
- Lemon Balm – Naturally calming and supports hormonal wellbeing.
- Gotu Kola – Traditionally used to enhance mental clarity.
- Turmeric – Anti-inflammatory properties aid overall wellness.
- Liquorice Root – Helps soothe digestion and support adrenal balance.
- Peppermint Leaf – Refreshing and supportive of digestion.
Why It Helps:
- Helps maintain focus and energy
- Supports hormonal wellbeing
- Encourages digestive comfort
- Complements other blends for overall metabolic support
Clarity is one of the teas for slower metabolism in menopause that supports the mind–body connection.
Relax Blend – Supporting Stress, Hormones & Restful Evenings
Ideal for: Women needing stress relief and hormonal calming, which indirectly supports metabolism.
Product: Relax Herbal Tea
Stress and poor sleep can worsen a slower metabolism in menopause. The Relax blend helps restore calm and balance, aiding your body’s natural rhythms.
Key Ingredients:
- Chamomile Flowers – Renowned for calming, soothing effects.
- Lavender – Supports relaxation and stress relief.
- Peppermint Leaf – Aids digestion and eases bloating.
- Lemon Balm – Supports emotional balance and hormonal comfort.
- Linden – Traditionally used for relaxation.
- Rose Petals – Adds gentle harmony and emotional soothing.
Why It Helps:
- Encourages calm and quality rest
- Supports hormone balance
- Helps digestion function more smoothly
- Indirectly supports metabolic wellbeing
- Relax is not a metabolic tea itself, but it plays a supportive role in restoring hormonal ease—important for women in menopause.
Shop the Collection
Explore the full tea for slower metabolism in menopause collection from Mother Cuppa Tea and find your perfect brew for every stage of the day. Choose the blend that best supports your wellbeing, and start feeling rebalanced and energised.
Mother Cuppa Tea is here for every menopausal woman looking for natural, thoughtful, and effective teas to make every day a little brighter.
