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Tea for Weight Gain in PCOS
Women managing PCOS often face hormonal shifts that affect appetite, energy and how the body stores weight. While research on tea specifically for weight gain in PCOS is limited, choosing herbal teas that support energy balance, stress reduction and metabolism can help make your daily routine more comfortable and balanced. This collection page highlights the best Weight Gain in PCOS tea options from Mother Cuppa Tea with detailed benefits and ingredients tailored to women’s needs.
Why Choose Teas for Weight Gain in PCOS?
When you’re dealing with PCOS, maintaining healthy weight patterns can be tricky. Many teas offer natural plant-based support that works alongside a balanced diet and lifestyle. Tea rituals can help reduce stress-related eating dips, support digestion, and promote sustained energy throughout the day. It’s not about a miracle cure but about gentle support that complements other healthy habits.
Herbal teas also deliver micronutrients and phytochemicals that may support hormone balance, metabolism, and stress management, which, in turn, indirectly impact weight patterns in PCOS.
Best Weight Gain in PCOS Tea from Mother Cuppa Tea
1. Energise – Support Your Energy and Hormonal Balance
Why it’s beneficial for Weight Gain in PCOS:
Energise is the stand-out blend when your body needs support with energy, stamina and balanced stress hormone activity. Women with PCOS often experience energy dips and cravings that can disrupt eating patterns. A tea that supports calmer energy can help you maintain a consistent appetite and nutrient intake.
Key Ingredients & Benefits:
- Ashwagandha – an adaptogen that promotes stress resilience.
- Schizandra Berries – traditionally support endurance and metabolic wellbeing.
- Beetroot – may help with blood purification and steady energy.
This blend is caffeine-free, so it offers sustained energy without crashes. Consistent energy helps you feel less fatigued, making it easier to eat well and stay active, which supports balanced weight management.
Best for women who feel low energy or fatigued throughout the day and want a natural tea to support balance and appetite.
2. Relax – Stress Relief and Hormonal Support
Why it’s helpful for Weight Gain in PCOS:
Stress and sleep disturbances are common in PCOS and can affect eating patterns and hormones. Relax helps lower tension and supports more restful sleep, which can improve appetite regulation and reduce emotional eating.
Key Ingredients & Benefits:
- Lavender – known for calm, anxiety relief.
- Oat Flowering Tops – provides nervous system support and antioxidants.
- Puffed Quinoa – provides a nutrition-forward base that can support muscle and tissue health.
Good sleep and reduced stress can lower cortisol, a hormone linked to appetite and fat storage. While this doesn’t directly cause weight gain, it creates a healthier hormonal setting for consistent eating and wellbeing.
Best for women who feel anxious or stressed, or have irregular sleep that affects their appetite.
3. Hydrate – Support Fluid Balance and Wellbeing
How it helps:
Hydrate is ideal if bloating or fluid retention is part of your PCOS experience. While it’s not directly a weight gain tea, reducing unnecessary fluid buildup and improving hydration helps your body feel more balanced.
Key Ingredients:
Hibiscus, Nettle Leaf, Dandelion Leaf, Apple Pieces, Orange Peel, Rosehip, Liquorice Root.
This blend is refreshing and supports liver and kidney function, which helps your body process nutrients more smoothly.
Best for women who feel bloated or struggle with fluid retention affecting their overall comfort and eating rhythms.
4. Clarity – Mental Focus With Hormonal Balance
How it supports PCOS wellbeing:
Clarity helps with concentration and mental fatigue, which can reduce stress-related snacking and improve your ability to plan balanced meals.
Key Ingredients:
Peppermint, Liquorice Root, Lemon Balm, Ginkgo, Ginseng, Rosemary, Gotu Kola.
These herbs promote digestive comfort and focus, which supports a more mindful routine around eating and self-care.
Best for women who find that brain fog or fatigue affects their appetite and daily routine.
How to Use These Teas
For best results:
- Drink 1–2 cups daily as part of a balanced lifestyle.
- Combine your tea ritual with nourishing meals and regular movement.
- Use these teas consistently; herbal benefits are gentle and accumulate over time.
These teas are not a substitute for medical advice or treatment. If you have specific health conditions or are taking medication, check with your healthcare provider before adding herbal supplements.
Final Thought
At Mother Cuppa Tea, we know every woman’s journey with PCOS is unique. Our collection of herbal teas for Weight Gain in PCOS is crafted to support your body’s rhythm with natural plant-based blends that nurture energy, balance stress, and support a healthier lifestyle. Find the blend that fits your daily routine and enjoy tea as a comforting part of your wellbeing.
