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Tea for Hot Flushes
Hot flushes can be an uncomfortable and disruptive part of life, especially during hormonal transitions such as perimenopause and menopause. At Mother Cuppa Tea, we offer expertly crafted blends designed to support your body through these changes naturally. Suppose you're wondering what tea is good for hot flushes. In that case, our carefully selected herbal infusions may help ease symptoms like overheating, sweating, and disrupted sleep — all without the need for synthetic ingredients or caffeine.
We do not offer customised blends, but our existing collection is formulated to support women through hormonal changes in a natural, balanced way.
Which Mother Cuppa Tea is Good for Hot Flushes?
For those struggling with hot flushes, we recommend our Relax and Hydrate blends.
Relax Blend
Explicitly formulated to calm the body and mind, this tea is ideal for unwinding and tackling stress-related triggers of hot flushes.
Ingredients:
Chamomile, Rose, Linden Blossom, Hawthorn, Skullcap, Lemon Balm, Ginkgo
These herbs are traditionally known for their calming and hormone-balancing properties, making this an effective herbal tea for hot flushes and evening relief.
Hydrate Blend
When hot flushes strike, keeping hydrated becomes even more essential. This cooling and replenishing tea supports hydration while easing internal heat.
Ingredients:
Hibiscus, Rosehip, Nettle, Dandelion, Peppermint, Licorice, Milk Thistle
These ingredients offer natural detox support and electrolyte balance. Hibiscus and peppermint provide a cooling effect, making it an excellent tea good for hot flushes.
Additional Supporting Blends
While not specifically targeted for hot flushes, the following blends may also provide complementary support during hormonal transitions:
Energise Blend
Perfect for days when fatigue follows a night of disrupted sleep due to flushes.
Key Ingredients: Ashwagandha, Rhodiola, Rosemary, Ginger, Sage, Green Tea
Clarity Blend
For mental fog and mood imbalances that may accompany hormonal changes.
Key Ingredients: Gotu Kola, Lemon Verbena, Gingko Biloba, Spearmint, Bacopa
Key Benefits of Tea for Hot Flushes
- Naturally supports hormonal balance
- It helps cool the body and reduce internal heat
- Encourages hydration and detoxification
- Promotes restful sleep and stress relief
- 100% caffeine-free and vegan
Cost and Ordering Information
All our teas are affordably priced and available directly on our website. If you want to ask about quantity or subscription bundles, don't hesitate to Ask for a Quote. We're here to help you find your perfect blend 🌸.
Frequently Asked Questions (FAQs)
Relax and Hydrate blends from Mother Cuppa Tea are specially selected to help support symptoms of hot flushes through calming and cooling ingredients.
Yes, our blends are crafted to support women at all stages of hormonal change using safe, natural herbs without synthetic additives.
Yes, you can enjoy different blends throughout the day based on your needs — for instance, Hydrate during the day and Relax in the evening.
No, we do not provide customised blends, but our carefully formulated collection covers a range of hormone-supporting needs.
🌿 We Also Provide a Range of Targeted Herbal Teas
At Mother Cuppa Tea, our commitment to women's wellness goes beyond fatigue support. We offer a thoughtfully curated range of herbal teas designed to address specific health concerns and hormonal needs. Whether you're looking to enhance your daily wellbeing or target a particular issue, our collection includes:
Tea for Skin Health, Brain Fog Tea, Herbal Tea for Perimenopause, Tea for Estrogen Support, Tea for Anxiety, Progesterone Tea, Dehydrator for Tea, Tea for Depression, Daily Support Teas, Herbal Tea for Libido, Herbal Tea for Insomnia, Herbal Tea for Fatigue, PCOS Tea, Herbal Tea for Menstrual Pain Relief, Herbal Tea for Progesterone, best tea for mood swings, Tea for Hot Flushes
All blends are caffeine-free, made from natural, plant-based ingredients, and designed with your body in mind. Browse our full range to discover the right tea for your unique needs.
