Navigating through the transition of menopause can be a challenging period for many women, marked by a range of physical and emotional symptoms. From hot flashes and night sweats to mood swings and sleep disturbances, the search for natural remedies...
Herbal teas can provide calming effects while green teas can offer energizing benefits during menopause without having too strong a stimulant effect on the body thanks to its low dose of caffeine content compared to coffee or other caffeinated beverages. Both herbal tea and green tea have unique properties that can help manage different symptoms associated with menopause such as insomnia, anxiety, hot flashes or joint pain/stiffness as well as improved mental clarity due to its wide range of vitamins and minerals available within each drink respectively. Ultimately it comes down to personal preference when deciding which type of beverage would benefit your individual needs most effectively during this transitional period of life!
I've never been a fan of herbal tea as I found they mostly don't taste of what they're meant to but wow has Mother Cuppa changed my mind! I have tried Clarity & Relax so far, both of which taste and smell amazing! I switched out my morning coffee for a Clarity tea and the difference is incredible. I have pretty severe ADHD and nothing apart from medication has been able to help but this tea really makes a difference with my brain fog - without the negative side effects coffee would give me. Excited to try the other flavours!
Ellie, Your review has absolutly made my day!! I am so pleased you have found a herbal tea that you can get on board with. And wow! what amazing results you are seeing, this is just wonderful.
So pleased to be supporting you with your wellbeing.
Much love
Candice
Candice is an alchemist and her teas go so far beyond your usual brew. Delicious and satisfying - every cup is a moment of self-care and for this alcohol-free, caffeine-free woman it's so lovely to treat myself in this way.
Yes Nicky! What an amzing review to recieve, thank you so much for taking the time to share how much you are loving our brews.
From one AF/CF women to another, you are in the right place!
I've now subscribed to the trio on a monthly send out. I start every morning with Energise in a large mug, Hydrate after lunch and Relax late afternoon. I'm also sharing a pot of Relax Tea at our yoga classes, it's very popular
Emily, so wonderful to welcome you as a subscriber to our communiTEA, so pleased you are loving my blends so much. And HUGE thank you for sharing my tea with your yoga class, this really means a lot to me.
Much love
Candice