Do you ever find yourself debating whether to make a cup of coffee or tea? You know both will give you a caffeine boost, but do you know which one is better for your health? As a Tea sommelier and someone who gave up coffee 15 years ago, this has been a question I have come back to time and time again and often get asked.
Herbal teas can provide calming effects while green teas can offer energizing benefits during menopause without having too strong a stimulant effect on the body thanks to its low dose of caffeine content compared to coffee or other caffeinated beverages. Both herbal tea and green tea have unique properties that can help manage different symptoms associated with menopause such as insomnia, anxiety, hot flashes or joint pain/stiffness as well as improved mental clarity due to its wide range of vitamins and minerals available within each drink respectively. Ultimately it comes down to personal preference when deciding which type of beverage would benefit your individual needs most effectively during this transitional period of life!
Menopause can be a difficult transition for many women, but joint pain can make it especially challenging and it’s one of the most common symptoms of complaint during perimenopause.
Benefits of green tea Green tea has been associated with a range of potential health benefits, including: Antioxidant properties: Green tea is high in antioxidants called catechins, which can help protect cells from damage caused by free radicals. Reduced...
There are herbal teas that promise to deliver certain benefits but end up being watery and lacking in enough premium active ingredients to deliver results. Then there is Mothercuppa. The Energise tea is my savior on a daily basis, giving me energy and hormonal balance and tasting like heaven in a cup! Thank you Candice!
I love the taste of Clairty tea, it’s so refreshing and yummy! I really feel like I’m doing good by drinking this!! I can’t wait to try the other teas in the range next!
Love all of them, caffeine free and feel energised with Energused tea. Relax tea is a firm favourite, love the natural ingredients and they help hormones too. Amazing, highly recommend.