If you're a woman looking to enhance your well-being, you might have heard about the incredible benefits of Ashwagandha tea. This herbal elixir has gained popularity for its potential to support various aspects of women's health. In this article, we...
Everything you need to know about flavonoids Flavonoids are a diverse group of phytonutrients found in almost all fruits, vegetables, and herbs. They are responsible for the vibrant colours of many plants and have been found to have numerous health...
Ashwagandha is a plant that has been used for thousands of years in Ayurvedic medicine, where it's considered an adaptogen. Adaptogens are herbs that help your body adapt to stressors and support healthy hormone levels. Ashwagandha is traditionally used to support the nervous system, stress resilience and well-being.
Menopause can be a difficult transition for many women, but joint pain can make it especially challenging and it’s one of the most common symptoms of complaint during perimenopause.
Holistic Remedies to Relieve Menopausal Symptoms As women age, we can expect to experience many physical and emotional changes that may come with menopause. Symptoms such as hot flushes, mood swings, and insomnia can cause disruption in our day-to-day lives....
I've now subscribed to the trio on a monthly send out. I start every morning with Energise in a large mug, Hydrate after lunch and Relax late afternoon. I'm also sharing a pot of Relax Tea at our yoga classes, it's very popular
I have always only drunk Yorkshire tea and would not hear of anything else but I drink this tea everyday now and I think it has a positive effect ! Thank you !
Quite simply the best herbal tea I’ve found. I adore the flavour, the aroma, its gently warming qualities and the genuine energy it brings. Highly recommend it!
Suzy
Thank you for taking the time to leave such an amazing review, so wonderfuly pleased you are enjoying our blends so much.