Unravelling the Differences and Health Benefits to women, supporting you through your period cramps, pregnancy or menopause. What is Red Bush Tea? Rooibos tea, also known as Redbush tea is hailed from South Africa and belong to the legume...
Schisandra berries, also known as Wu Wei Zi in traditional Chinese medicine, have been used for centuries to promote overall health and vitality. These small, red berries grow on a woody vine native to China, Korea, and Russia, and are...
If like me you have hear people chatting on social media about free radicals and you're wondering what on earth they are and how they can help you to stay well, I have done the research for you. A diet...
Everything you need to know about flavonoids Flavonoids are a diverse group of phytonutrients found in almost all fruits, vegetables, and herbs. They are responsible for the vibrant colours of many plants and have been found to have numerous health...
The term "antioxidant" refers to a group of compounds that can counteract unstable molecules called free radicals. These molecules can cause damage to important parts of cells, such as DNA and cell membranes. Free radicals are unstable because they lack a full complement of electrons, causing them to steal electrons from other molecules and cause damage in the process. Antioxidants work by neutralizing free radicals, which involves sacrificing some of their own electrons. This process acts as a natural "off" switch for the free radicals and helps break a chain reaction that could otherwise affect other molecules and cells in the body. However, it is essential to understand that the term "antioxidant" describes a chemical property rather than a specific nutritional property.
I've now subscribed to the trio on a monthly send out. I start every morning with Energise in a large mug, Hydrate after lunch and Relax late afternoon. I'm also sharing a pot of Relax Tea at our yoga classes, it's very popular
I have always only drunk Yorkshire tea and would not hear of anything else but I drink this tea everyday now and I think it has a positive effect ! Thank you !
Quite simply the best herbal tea I’ve found. I adore the flavour, the aroma, its gently warming qualities and the genuine energy it brings. Highly recommend it!
Suzy
Thank you for taking the time to leave such an amazing review, so wonderfuly pleased you are enjoying our blends so much.