Navigating through the transition of menopause can be a challenging period for many women, marked by a range of physical and emotional symptoms. From hot flashes and night sweats to mood swings and sleep disturbances, the search for natural remedies...
Schisandra berries, also known as Wu Wei Zi in traditional Chinese medicine, have been used for centuries to promote overall health and vitality. These small, red berries grow on a woody vine native to China, Korea, and Russia, and are...
Menopause is a natural cycle women enter in their 40s or 50s, in which the menstrual cycle stops. The process stays for a whole year and can differ for every woman. Menopause can even last up to 4 years. But when this...
I've never been a fan of herbal tea as I found they mostly don't taste of what they're meant to but wow has Mother Cuppa changed my mind! I have tried Clarity & Relax so far, both of which taste and smell amazing! I switched out my morning coffee for a Clarity tea and the difference is incredible. I have pretty severe ADHD and nothing apart from medication has been able to help but this tea really makes a difference with my brain fog - without the negative side effects coffee would give me. Excited to try the other flavours!
Candice is an alchemist and her teas go so far beyond your usual brew. Delicious and satisfying - every cup is a moment of self-care and for this alcohol-free, caffeine-free woman it's so lovely to treat myself in this way.
I've now subscribed to the trio on a monthly send out. I start every morning with Energise in a large mug, Hydrate after lunch and Relax late afternoon. I'm also sharing a pot of Relax Tea at our yoga classes, it's very popular