Schisandra berries, also known as Wu Wei Zi in traditional Chinese medicine, have been used for centuries to promote overall health and vitality. These small, red berries grow on a woody vine native to China, Korea, and Russia, and are...
Menopause is a natural cycle women enter in their 40s or 50s, in which the menstrual cycle stops. The process stays for a whole year and can differ for every woman. Menopause can even last up to 4 years. But when this...