Schisandra berries, also known as Wu Wei Zi in traditional Chinese medicine, have been used for centuries to promote overall health and vitality. These small, red berries grow on a woody vine native to China, Korea, and Russia, and are...
Peri-menopause is when your hormones start changing and fluctuating. Often you are still having regular periods at this stage. But the symptoms are underlying. This is the time to really start looking after your hormonal health. Menopause is when your periods actually...
Menopause is a natural part of ageing; when it occurs, many women experience physical and emotional changes. While some of these changes can be managed with lifestyle changes and hormone therapy, research has shown that certain foods and beverages can...
Periods are something that every girl goes through. They start troubling women in their teenage years and then stay with them for quite a long time. The periods and the problems that come with them last with women for 3...
I was recommended to try Mother Cuppa by a friend. So glad I tried them & ordered more. They literally do what they say on the tin (packet). The flavours of all 4 teas are really delicious. You can see the goodness oozing out of the bags as they do their thing in the boiling water.
When I wake in the middle of the night, busy mind, can’t get back to sleep, I have a little ritual to help me enjoy it as ‘me time’ .. I pop on the kettle and enjoy some Relax tea, read my book and snuggle up with the dog.
I am genuinely so impressed by each of your blends. I cannot get over how fresh, full and delicious they each are. I even sat with the relax blend while watching Strictly on Saturday, just enjoying my moment of calm! I’m looking forward each day to choosing which one feels the right fit for how I want to feel.