Schisandra berries, also known as Wu Wei Zi in traditional Chinese medicine, have been used for centuries to promote overall health and vitality. These small, red berries grow on a woody vine native to China, Korea, and Russia, and are...
Everything you need to know about flavonoids Flavonoids are a diverse group of phytonutrients found in almost all fruits, vegetables, and herbs. They are responsible for the vibrant colours of many plants and have been found to have numerous health...
Menopause can be a difficult transition for many women, but joint pain can make it especially challenging and it’s one of the most common symptoms of complaint during perimenopause.
How Herbal Tea Can Help You Navigate Perimenopause Perimenopause is a natural stage of life for all women, but it can be difficult to manage. For me the hot flushes, night sweats, and mood swings have made it hard to...
The only reason I gave 4 stars is, I find it has a large capacity and I like a strong brew so only half fill. I don’t use the saucer but do not regret my purchase. Thank you
Enjoying all flavours my favourite being, I cannot decide which says a lot. I even find the smell of the teabag pre adding water soothing. Will not purchase herbal tea from anywhere else. Thank you