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Brain Fog · brain function · cognitive function · declining hormones · memory · memory loss · promote brain function ·May 31, 2023

Why do we get brain fog & what is it

by Candice Mason

For many women I speak with brain fog is one of the most common symptoms of menopause. brain fog affects around two-thirds of menopausal and perimenopausal women. The cause is related to the effects of changing hormone levels on the...

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How Herbal Tea Can Help You Navigate Perimenopause

by Candice Mason

How Herbal Tea Can Help You Navigate Perimenopause Perimenopause is a natural stage of life for all women, but it can be difficult to manage. For me the hot flushes, night sweats, and mood swings have made it hard to...

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Herbal remedies to balance hormones

by Candice Mason

Herbal remedies to balance hormones I am a firm believer in the power of plants. I find it truly fascinating that plants have been used for centuries to treat people, for a long time our only source of medication and...

Dr Cary's Sonnenberg menopause specialist

Brain Fog · combined hormone therapy · declining hormones · exercise in menopause · heavy periods · hormonal changes of perimenopause · hormonal imbalance · Hormonal Imbalance During Periods · hormone blood test · hormone regulators · Hormone replacement therapy · hormone tests · Hormones · Hot flushes · HRT · imbalance in hormones · memory · memory loss · menopause · menstrual cycle · perimenopause · 1 comment ·Mar 01, 2023

Navigating Perimenopause with a Private Women's Health Specialist: A Personal Journey of Discovery and Empowerment

by Candice Mason

Dr Cary’s then went into descriptive detail about the different HRT options, she had examples with her to demonstrate each method and the benefits of each one allowing me to make an informed decision about what would be right for me.

contraceptive pill for menopause symptoms

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The Pros and Cons of Taking the Pill to manage menopause symptoms

by Candice Mason

I came across an article recently that discussed the ways in which the contraceptive pill can be used to manage the symptoms of perimenopause. So, I thought I would explore it further.

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