Mental health difficulties during perimenopause and menopause are so widespread that some researchers have proposed a new term to describe them: ‘menopause distress’. The symptoms are described as significant and persistent, yet different enough to other depressive diagnoses to warrant their own label.
How Herbal Tea Can Help You Navigate Perimenopause Perimenopause is a natural stage of life for all women, but it can be difficult to manage. For me the hot flushes, night sweats, and mood swings have made it hard to...
Herbal remedies to balance hormones I am a firm believer in the power of plants. I find it truly fascinating that plants have been used for centuries to treat people, for a long time our only source of medication and...
Do you feel like you are drowning? There are many reasons you can feel stressed. It could be short term stress caused by a traffic jam, work deadline or losing your keys. Generally, you can bounce back from these moments...
We discovered this tea at Carfest earlier this year and absolutely loved all the blends and the brand. They are also a great company with fabulous customer service and a lovely personal touch. I'd thoroughly recommend their teas for a lovely bit of self care, and they make a great present too.
I met Candice at a Tropic event a couple of weeks ago. I bought all 3 tea blends and have been enjoying them since. I definitely feel that my brain fog has cleared a lot and am sleeping better.