Rooibos Tea Weighing the Pros and Cons: Exploring Side Effects A personal favourite tea of mine. Tea enthusiasts and health-conscious individuals alike have been captivated by the distinct allure of Rooibos tea. With its inviting reddish hue and...
Herbal remedies to balance hormones I am a firm believer in the power of plants. I find it truly fascinating that plants have been used for centuries to treat people, for a long time our only source of medication and...
Dr Cary’s then went into descriptive detail about the different HRT options, she had examples with her to demonstrate each method and the benefits of each one allowing me to make an informed decision about what would be right for me.
I came across an article recently that discussed the ways in which the contraceptive pill can be used to manage the symptoms of perimenopause. So, I thought I would explore it further.
Natural alternatives for HRT I’m a big advocate of natural options. There is always a time and a place for medication. But I like to have exhausted all of my natural options before I go down this route. It’s a...
Love all of them, caffeine free and feel energised with Energused tea. Relax tea is a firm favourite, love the natural ingredients and they help hormones too. Amazing, highly recommend.
I have been subscribed to Mother Cuppa for over 8 months now, and I have even give up coffee for 4 of those! I love the taste of all 4, and I’m feeling the benefits. I highly recommend them!