Dr Cary’s then went into descriptive detail about the different HRT options, she had examples with her to demonstrate each method and the benefits of each one allowing me to make an informed decision about what would be right for me.
I write this article following years of a hormone condition and painful heavy periods each month. There is nothing i haven't googled to help me manage my periods and Iron is an interesting topic. It is a common misconception that...
It’s not merely bleeding periods but bloating periods! Bloating symptoms may begin days before the period and may go away once your period starts or maybe some days later. However, it depends on the body. Read ahead to know ‘When...
If you think the time of the month comes along with cramps, mood swings, or restlessness only, then you are wrong. Periods have been associated with irritation in the eyes, also. Ever noticed irritability during periods? If not, it's high...
shwagandha has been used as a traditional medicine for thousands of years now. It is a plant-based adaptogen that has been on the scene as a health remedy for many decades. It is called the 'Withania Somnifera.' It is a...
We discovered this tea at Carfest earlier this year and absolutely loved all the blends and the brand. They are also a great company with fabulous customer service and a lovely personal touch. I'd thoroughly recommend their teas for a lovely bit of self care, and they make a great present too.
I met Candice at a Tropic event a couple of weeks ago. I bought all 3 tea blends and have been enjoying them since. I definitely feel that my brain fog has cleared a lot and am sleeping better.