Mental health difficulties during perimenopause and menopause are so widespread that some researchers have proposed a new term to describe them: ‘menopause distress’. The symptoms are described as significant and persistent, yet different enough to other depressive diagnoses to warrant their own label.
It’s not merely bleeding periods but bloating periods! Bloating symptoms may begin days before the period and may go away once your period starts or maybe some days later. However, it depends on the body. Read ahead to know ‘When...
I came across an article recently that discussed the ways in which the contraceptive pill can be used to manage the symptoms of perimenopause. So, I thought I would explore it further.
Natural alternatives for HRT I’m a big advocate of natural options. There is always a time and a place for medication. But I like to have exhausted all of my natural options before I go down this route. It’s a...
One of the bug bares of menopause (amongst other things) is when your body goes through menopause, it can affect your weight. I would consider myself an active person, eat well, exercise frequently and yet I have started to notice, and friends have also commented on their own experience of starting to store fat around the middle.
I've never been a fan of herbal tea as I found they mostly don't taste of what they're meant to but wow has Mother Cuppa changed my mind! I have tried Clarity & Relax so far, both of which taste and smell amazing! I switched out my morning coffee for a Clarity tea and the difference is incredible. I have pretty severe ADHD and nothing apart from medication has been able to help but this tea really makes a difference with my brain fog - without the negative side effects coffee would give me. Excited to try the other flavours!
Ellie, Your review has absolutly made my day!! I am so pleased you have found a herbal tea that you can get on board with. And wow! what amazing results you are seeing, this is just wonderful.
So pleased to be supporting you with your wellbeing.
Much love
Candice
Candice is an alchemist and her teas go so far beyond your usual brew. Delicious and satisfying - every cup is a moment of self-care and for this alcohol-free, caffeine-free woman it's so lovely to treat myself in this way.
Yes Nicky! What an amzing review to recieve, thank you so much for taking the time to share how much you are loving our brews.
From one AF/CF women to another, you are in the right place!
I've now subscribed to the trio on a monthly send out. I start every morning with Energise in a large mug, Hydrate after lunch and Relax late afternoon. I'm also sharing a pot of Relax Tea at our yoga classes, it's very popular
Emily, so wonderful to welcome you as a subscriber to our communiTEA, so pleased you are loving my blends so much. And HUGE thank you for sharing my tea with your yoga class, this really means a lot to me.
Much love
Candice