Do you ever get the feeling that there is something inside your uterus and vagina that is going to kill you? Well, it might indicate that your monthly menstrual cycle is just around the corner. A woman’s monthly cycle does...
Do you experience heavy bleeding in your menstrual cycle? If yes, chances are high that you have menorrhagia. Around 10% of women experience such heavy bleeding in their menstrual cycles that they have to change the pad or tampon every...
Women have to deal with many stressors all their life. On top of all the pressures and stressors of everyday life, they also have to face the physical and mental effects of hormonal imbalance in their 20s and 30s. These imbalances...
Do you feel tired during your periods? Periods tend to bring a lot of unwanted symptoms, including lower energy levels. When your body is preparing for menstruation or menstruating, it consumes a lot of energy. Therefore, your body is left...
I came across an article recently that discussed the ways in which the contraceptive pill can be used to manage the symptoms of perimenopause. So, I thought I would explore it further.
I was recommended to try Mother Cuppa by a friend. So glad I tried them & ordered more. They literally do what they say on the tin (packet). The flavours of all 4 teas are really delicious. You can see the goodness oozing out of the bags as they do their thing in the boiling water.
When I wake in the middle of the night, busy mind, can’t get back to sleep, I have a little ritual to help me enjoy it as ‘me time’ .. I pop on the kettle and enjoy some Relax tea, read my book and snuggle up with the dog.
I am genuinely so impressed by each of your blends. I cannot get over how fresh, full and delicious they each are. I even sat with the relax blend while watching Strictly on Saturday, just enjoying my moment of calm! I’m looking forward each day to choosing which one feels the right fit for how I want to feel.