Our CommuniTEA

Find out more about how our blends can help you

Blog Posts:

 Herbal remedies to balance hormones
 Herbal remedies to balance hormones   I am a firm believer in the power of plants. I find it truly fascinating that plants have been used for centuries to treat people, for a long time our only source of medication and...
Continue reading
Dr Cary's Sonnenberg menopause specialist
Dr Cary’s then went into descriptive detail about the different HRT options, she had examples with her to demonstrate each method and the benefits of each one allowing me to make an informed decision about what would be right for me.  
Continue reading
contraceptive pill for menopause symptoms
I came across an article recently that discussed the ways in which the contraceptive pill can be used to manage the symptoms of perimenopause. So, I thought I would explore it further.  
Continue reading
Natural alternatives for HRT
Natural alternatives for HRT  I’m a big advocate of natural options. There is always a time and a place for medication. But I like to have exhausted all of my natural options before I go down this route. It’s a...
Continue reading
Weight gain during menopause
One of the bug bares of menopause (amongst other things) is when your body goes through menopause, it can affect your weight. I would consider myself an active person, eat well, exercise frequently and yet I have started to notice, and friends have also commented on their own experience of starting to store fat around the middle. 
Continue reading