Menopause is a natural part of ageing; when it occurs, many women experience physical and emotional changes. While some of these changes can be managed with lifestyle changes and hormone therapy, research has shown that certain foods and beverages can...
How Herbal Tea Can Help You Navigate Perimenopause Perimenopause is a natural stage of life for all women, but it can be difficult to manage. For me the hot flushes, night sweats, and mood swings have made it hard to...
Herbal remedies to balance hormones I am a firm believer in the power of plants. I find it truly fascinating that plants have been used for centuries to treat people, for a long time our only source of medication and...
I write this article following years of a hormone condition and painful heavy periods each month. There is nothing i haven't googled to help me manage my periods and Iron is an interesting topic. It is a common misconception that...
I came across an article recently that discussed the ways in which the contraceptive pill can be used to manage the symptoms of perimenopause. So, I thought I would explore it further.
I've now subscribed to the trio on a monthly send out. I start every morning with Energise in a large mug, Hydrate after lunch and Relax late afternoon. I'm also sharing a pot of Relax Tea at our yoga classes, it's very popular
I have always only drunk Yorkshire tea and would not hear of anything else but I drink this tea everyday now and I think it has a positive effect ! Thank you !
Quite simply the best herbal tea I’ve found. I adore the flavour, the aroma, its gently warming qualities and the genuine energy it brings. Highly recommend it!
Suzy
Thank you for taking the time to leave such an amazing review, so wonderfuly pleased you are enjoying our blends so much.