Menopausal skin and hair care is vital to women's health during this transformative stage of life. Menopause brings hormonal changes that can lead to specific skin and hair challenges. Skin tends to become drier, loses elasticity, and may become more...
Everything you need to know about flavonoids Flavonoids are a diverse group of phytonutrients found in almost all fruits, vegetables, and herbs. They are responsible for the vibrant colours of many plants and have been found to have numerous health...
I have always turned to herbal tea to support my physical health but in the last few years I have been intrigued by it’s support of our mental health as well. Turns out I'm not alone. Other people are turning to herbal tea as a way to improve their mental health. From relieving stress and anxiety to providing a calming effect, herbal teas can have profound positive impacts on mental wellbeing. Let’s take a look at why herbal teas are such an effective source of natural healing and how you can use them to benefit your own mental health.
The term "antioxidant" refers to a group of compounds that can counteract unstable molecules called free radicals. These molecules can cause damage to important parts of cells, such as DNA and cell membranes. Free radicals are unstable because they lack a full complement of electrons, causing them to steal electrons from other molecules and cause damage in the process. Antioxidants work by neutralizing free radicals, which involves sacrificing some of their own electrons. This process acts as a natural "off" switch for the free radicals and helps break a chain reaction that could otherwise affect other molecules and cells in the body. However, it is essential to understand that the term "antioxidant" describes a chemical property rather than a specific nutritional property.
Herbal teas can provide calming effects while green teas can offer energizing benefits during menopause without having too strong a stimulant effect on the body thanks to its low dose of caffeine content compared to coffee or other caffeinated beverages. Both herbal tea and green tea have unique properties that can help manage different symptoms associated with menopause such as insomnia, anxiety, hot flashes or joint pain/stiffness as well as improved mental clarity due to its wide range of vitamins and minerals available within each drink respectively. Ultimately it comes down to personal preference when deciding which type of beverage would benefit your individual needs most effectively during this transitional period of life!
I'm a big fan of herbal tea anyway buy have been stuck buying the same brand/flavour and I wanted to try something new that would also benefit my health. Wow this tea is just amazing, it's packed fulled of flavour and I've started a lovely ritual of having it as an afternoon pick-me-up 😀 excited to try more and have now subscribed so I never run out!
Elle, thank you so much for taking the time to leave such an amazing review. Its super to hear about youre new tea ritual, love this!
The best tea bags I have ever had! So refreshing in the morning the energising one and the evening calm is divine! I have had the calm in the day when I have felt anxious or overwhelmed. Love them so much I am buying my sister in law a set for Christmas!
Sarah, YAY! this is an amazing review, thank you so much. So pleased you are loving our blends so much and we agree, that relax blend is just bliss when youre having 'one of those days!'
Thank you for helping us to spread the Mother Cuppa love.
I have had the pleasure of meeting mother cuppa in person
What a fabulous concept a girl after my own heart great minds
Ordering more for family and friends for presents
Love the gift boxes
Natasha, thank you so much for taking the time to leave such an amazing review. Its always a pleasure to get to meet people in person, so pleased you are loving our brand and blends.
These teas were recommended to me, and I LOVE them! I will definitely be buying more - and recommending them to my friends!
Yay Corrine, so pleased to know you heard us through a reccomendation! Its pleases us greatly to hear how much you are loving the blends. Thank you for taking the time to leave a review.
I’ve been drinking Mother Cuppa teas for about 18mths and Hydrate is my favourite it brings a smile to my face and smells / tastes amazing. It’s so lovely to see the beautiful ingredients of the tea too. All three teas are always a hit at my Wellbeing events.
Kelsey
Thank you so very much for your kind review, this really brought a smile to my face to read, and I'm so pleased you are enjoying and sharing my blends.
Much love
Candice