If like me you have hear people chatting on social media about free radicals and you're wondering what on earth they are and how they can help you to stay well, I have done the research for you. A diet...
The term "antioxidant" refers to a group of compounds that can counteract unstable molecules called free radicals. These molecules can cause damage to important parts of cells, such as DNA and cell membranes. Free radicals are unstable because they lack a full complement of electrons, causing them to steal electrons from other molecules and cause damage in the process. Antioxidants work by neutralizing free radicals, which involves sacrificing some of their own electrons. This process acts as a natural "off" switch for the free radicals and helps break a chain reaction that could otherwise affect other molecules and cells in the body. However, it is essential to understand that the term "antioxidant" describes a chemical property rather than a specific nutritional property.
There are herbal teas that promise to deliver certain benefits but end up being watery and lacking in enough premium active ingredients to deliver results. Then there is Mothercuppa. The Energise tea is my savior on a daily basis, giving me energy and hormonal balance and tasting like heaven in a cup! Thank you Candice!
I love the taste of Clairty tea, it’s so refreshing and yummy! I really feel like I’m doing good by drinking this!! I can’t wait to try the other teas in the range next!
Love all of them, caffeine free and feel energised with Energused tea. Relax tea is a firm favourite, love the natural ingredients and they help hormones too. Amazing, highly recommend.