If like me you have hear people chatting on social media about free radicals and you're wondering what on earth they are and how they can help you to stay well, I have done the research for you. A diet...
The term "antioxidant" refers to a group of compounds that can counteract unstable molecules called free radicals. These molecules can cause damage to important parts of cells, such as DNA and cell membranes. Free radicals are unstable because they lack a full complement of electrons, causing them to steal electrons from other molecules and cause damage in the process. Antioxidants work by neutralizing free radicals, which involves sacrificing some of their own electrons. This process acts as a natural "off" switch for the free radicals and helps break a chain reaction that could otherwise affect other molecules and cells in the body. However, it is essential to understand that the term "antioxidant" describes a chemical property rather than a specific nutritional property.
I've never been a fan of herbal tea as I found they mostly don't taste of what they're meant to but wow has Mother Cuppa changed my mind! I have tried Clarity & Relax so far, both of which taste and smell amazing! I switched out my morning coffee for a Clarity tea and the difference is incredible. I have pretty severe ADHD and nothing apart from medication has been able to help but this tea really makes a difference with my brain fog - without the negative side effects coffee would give me. Excited to try the other flavours!
Ellie, Your review has absolutly made my day!! I am so pleased you have found a herbal tea that you can get on board with. And wow! what amazing results you are seeing, this is just wonderful.
So pleased to be supporting you with your wellbeing.
Much love
Candice
Candice is an alchemist and her teas go so far beyond your usual brew. Delicious and satisfying - every cup is a moment of self-care and for this alcohol-free, caffeine-free woman it's so lovely to treat myself in this way.
Yes Nicky! What an amzing review to recieve, thank you so much for taking the time to share how much you are loving our brews.
From one AF/CF women to another, you are in the right place!
I've now subscribed to the trio on a monthly send out. I start every morning with Energise in a large mug, Hydrate after lunch and Relax late afternoon. I'm also sharing a pot of Relax Tea at our yoga classes, it's very popular
Emily, so wonderful to welcome you as a subscriber to our communiTEA, so pleased you are loving my blends so much. And HUGE thank you for sharing my tea with your yoga class, this really means a lot to me.
Much love
Candice