If like me you have hear people chatting on social media about free radicals and you're wondering what on earth they are and how they can help you to stay well, I have done the research for you. A diet...
Benefits of green tea Green tea has been associated with a range of potential health benefits, including: Antioxidant properties: Green tea is high in antioxidants called catechins, which can help protect cells from damage caused by free radicals. Reduced...