Herbal remedies to balance hormones I am a firm believer in the power of plants. I find it truly fascinating that plants have been used for centuries to treat people, for a long time our only source of medication and...
Do you feel tired during your periods? Periods tend to bring a lot of unwanted symptoms, including lower energy levels. When your body is preparing for menstruation or menstruating, it consumes a lot of energy. Therefore, your body is left...
I write this article following years of a hormone condition and painful heavy periods each month. There is nothing i haven't googled to help me manage my periods and Iron is an interesting topic. It is a common misconception that...
I came across an article recently that discussed the ways in which the contraceptive pill can be used to manage the symptoms of perimenopause. So, I thought I would explore it further.
Natural alternatives for HRT I’m a big advocate of natural options. There is always a time and a place for medication. But I like to have exhausted all of my natural options before I go down this route. It’s a...
The only reason I gave 4 stars is, I find it has a large capacity and I like a strong brew so only half fill. I don’t use the saucer but do not regret my purchase. Thank you
Enjoying all flavours my favourite being, I cannot decide which says a lot. I even find the smell of the teabag pre adding water soothing. Will not purchase herbal tea from anywhere else. Thank you