Holistic Remedies to Relieve Menopausal Symptoms As women age, we can expect to experience many physical and emotional changes that may come with menopause. Symptoms such as hot flushes, mood swings, and insomnia can cause disruption in our day-to-day lives....
Have you ever felt lightheaded, disoriented or unbalanced? Although, these sensations make you seem like the world is rotating fast or spinning for a few seconds. It can be a disruptive condition, and striking at the wrong time can be...
Herbal remedies to balance hormones I am a firm believer in the power of plants. I find it truly fascinating that plants have been used for centuries to treat people, for a long time our only source of medication and...
Wow these teas taste incredible, and are such a nice reminder in the day to stop and pause. The relax is my favourite, but they’re all lovely. Highly highly recommend, much better than high street herbal teas x
Love having a cup of relaxing herbal end at the end of the day, it sets me up for a good nights sleep. I also have a piece of dark chocolate with it too