Ashwagandha is a plant that has been used for thousands of years in Ayurvedic medicine, where it's considered an adaptogen. Adaptogens are herbs that help your body adapt to stressors and support healthy hormone levels. Ashwagandha is traditionally used to support the nervous system, stress resilience and well-being.
Holistic Remedies to Relieve Menopausal Symptoms As women age, we can expect to experience many physical and emotional changes that may come with menopause. Symptoms such as hot flushes, mood swings, and insomnia can cause disruption in our day-to-day lives....
Herbal Tea for Gut Health I love a gut health conversation, the more we learn, the more we understand this brain of the body. If you’re a menopausal woman, then you know that your gut health is essential to your...
There are herbal teas that promise to deliver certain benefits but end up being watery and lacking in enough premium active ingredients to deliver results. Then there is Mothercuppa. The Energise tea is my savior on a daily basis, giving me energy and hormonal balance and tasting like heaven in a cup! Thank you Candice!
I love the taste of Clairty tea, it’s so refreshing and yummy! I really feel like I’m doing good by drinking this!! I can’t wait to try the other teas in the range next!
Love all of them, caffeine free and feel energised with Energused tea. Relax tea is a firm favourite, love the natural ingredients and they help hormones too. Amazing, highly recommend.