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Blog Posts:

Benefits of lavender tea during menopause
Have you ever suffered with a sleep disorder; can you relate to how debilitating it is to survive on very little sleep? Or are you suffering the dreaded impacts of perimenopause on your sleep?  
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Gut health
Herbal Tea for Gut Health  I love a gut health conversation, the more we learn, the more we understand this brain of the body. If you’re a menopausal woman, then you know that your gut health is essential to your...
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