Have you noticed a feeling of fullness or tightness? Do you have a swollen stomach during menopause? Well, in that case, you have menopause bloating. Bloating is one of the common symptoms of menopause. According to a study, perimenopausal and postmenopausal...
It would not be wrong to say that going through menopause is one of the hardest phases of a woman's life. Your body has to go through many hormonal changes, resulting in severe discomfort. During menopause, women have to deal with...
Does menopause sound like freedom to you? Well, it is definitely not that for the majority of women. The transition can be a life-changing experience, and the symptoms women report are quite extensive. With all the changes occurring in the body...
Menopause symptoms are absolutely no joke. The annoying hot flashes, terrible mood swings, constant sleep interruptions, and risk of brittle bones are enough to disturb your personal and professional lives. When nature puts a full stop to your fertility period, your...
I came across an article recently that discussed the ways in which the contraceptive pill can be used to manage the symptoms of perimenopause. So, I thought I would explore it further.
I've now subscribed to the trio on a monthly send out. I start every morning with Energise in a large mug, Hydrate after lunch and Relax late afternoon. I'm also sharing a pot of Relax Tea at our yoga classes, it's very popular
I have always only drunk Yorkshire tea and would not hear of anything else but I drink this tea everyday now and I think it has a positive effect ! Thank you !