Have you noticed a feeling of fullness or tightness? Do you have a swollen stomach during menopause? Well, in that case, you have menopause bloating. Bloating is one of the common symptoms of menopause. According to a study, perimenopausal and postmenopausal...
It would not be wrong to say that going through menopause is one of the hardest phases of a woman's life. Your body has to go through many hormonal changes, resulting in severe discomfort. During menopause, women have to deal with...
Does menopause sound like freedom to you? Well, it is definitely not that for the majority of women. The transition can be a life-changing experience, and the symptoms women report are quite extensive. With all the changes occurring in the body...
Menopause symptoms are absolutely no joke. The annoying hot flashes, terrible mood swings, constant sleep interruptions, and risk of brittle bones are enough to disturb your personal and professional lives. When nature puts a full stop to your fertility period, your...
Taking control of hormone imbalance can be easier than you think with the help of herbal remedies! From calming adaptogens to nourishing tonics, there are many natural options that may aid in getting those pesky hormones back into balance.