Mental health difficulties during perimenopause and menopause are so widespread that some researchers have proposed a new term to describe them: ‘menopause distress’. The symptoms are described as significant and persistent, yet different enough to other depressive diagnoses to warrant their own label.
Wow these teas taste incredible, and are such a nice reminder in the day to stop and pause. The relax is my favourite, but they’re all lovely. Highly highly recommend, much better than high street herbal teas x
Love having a cup of relaxing herbal end at the end of the day, it sets me up for a good nights sleep. I also have a piece of dark chocolate with it too