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anxiety · depression · help me sleep · hot flashes · Hot flushes · menopause · mental health · mental health in menopause · oestrogen · Oestrogen and Progesterone · perimenopause · progesterone · sleep · sleep and menopause · sleep and menpause · sleep for mental health · sleep issues · sleep issues in menopause ·Apr 30, 2023

Menopause and mental health

by James Mason

Mental health difficulties during perimenopause and menopause are so widespread that some researchers have proposed a new term to describe them: ‘menopause distress’. The symptoms are described as significant and persistent, yet different enough to other depressive diagnoses to warrant their own label.