It’s not merely bleeding periods but bloating periods! Bloating symptoms may begin days before the period and may go away once your period starts or maybe some days later. However, it depends on the body. Read ahead to know ‘When...
Are swollen, lumpy, and tender breasts making you crazy? If yes, it's time to take extra care of yourself. So, if you are wondering 'How to relieve breast tenderness and swelling during menopause', you've come to the right spot. Let's...
Is your mood up one minute and down the next? It might be a sign that your period is due. Getting your period is a sure sign that your body is functioning as it should. However, sometimes it comes with...
Navigating Hormonal Changes Are you on a quest to understand the nuances of hormonal fluctuations during your perimenopause journey? If you've found yourself frantically Googling terms like PMDD and perimenopause, you're not alone. I have too! In this blog, we'll...