Is your mood up one minute and down the next? It might be a sign that your period is due. Getting your period is a sure sign that your body is functioning as it should. However, sometimes it comes with...
Navigating Hormonal Changes Are you on a quest to understand the nuances of hormonal fluctuations during your perimenopause journey? If you've found yourself frantically Googling terms like PMDD and perimenopause, you're not alone. I have too! In this blog, we'll...