Herbal Teas for Menstrual Cramp Relief: A Comprehensive Guide The monthly struggle with menstrual cramps is an all-too-familiar challenge for many women. While painkillers are a common go-to, the power of herbal teas to naturally ease period pain is often...
If you think the time of the month comes along with cramps, mood swings, or restlessness only, then you are wrong. Periods have been associated with irritation in the eyes, also. Ever noticed irritability during periods? If not, it's high...
A hot water bottle is a saviour in period cramps. So, if you see women wanting hot bottles during that time of the month, it has a reason. It isn't merely psychology but science that provides relief during periods. There...
shwagandha has been used as a traditional medicine for thousands of years now. It is a plant-based adaptogen that has been on the scene as a health remedy for many decades. It is called the 'Withania Somnifera.' It is a...
I was recommended to try Mother Cuppa by a friend. So glad I tried them & ordered more. They literally do what they say on the tin (packet). The flavours of all 4 teas are really delicious. You can see the goodness oozing out of the bags as they do their thing in the boiling water.
When I wake in the middle of the night, busy mind, can’t get back to sleep, I have a little ritual to help me enjoy it as ‘me time’ .. I pop on the kettle and enjoy some Relax tea, read my book and snuggle up with the dog.
I am genuinely so impressed by each of your blends. I cannot get over how fresh, full and delicious they each are. I even sat with the relax blend while watching Strictly on Saturday, just enjoying my moment of calm! I’m looking forward each day to choosing which one feels the right fit for how I want to feel.