Do you feel like you are drowning? There are many reasons you can feel stressed. It could be short term stress caused by a traffic jam, work deadline or losing your keys. Generally, you can bounce back from these moments...
A hot water bottle is a saviour in period cramps. So, if you see women wanting hot bottles during that time of the month, it has a reason. It isn't merely psychology but science that provides relief during periods. There...
When my children were small, I recall absolutely dreading the school holidays. With a limited budget and a chronic fatigue health condition I felt a mix of guilt and despair over how I was going to entertain my small horde...
I was first introduced to the health benefits of the natural products made from the fruit and flowers of the Elder tree – Sambucas Nigra-when my children were small. We were enduring a winter of plague. Well, maybe not plague...
Even the most laid-back among us suffer from stress. Stress and anxiety can be unbelievably debilitating and can trigger a whole host of symptoms from sleep issues, heart palpitations and panic attacks to raised blood pressure, poor skin health, depression...
I've now subscribed to the trio on a monthly send out. I start every morning with Energise in a large mug, Hydrate after lunch and Relax late afternoon. I'm also sharing a pot of Relax Tea at our yoga classes, it's very popular
I have always only drunk Yorkshire tea and would not hear of anything else but I drink this tea everyday now and I think it has a positive effect ! Thank you !