Did you know that tea-loving Brits drink around 100 million cuppas a day. That is a LOT of tea! But the shocking fact is that eight in 10 admit to overfilling the kettle which wastes time and money so tea...
I was first introduced to the health benefits of the natural products made from the fruit and flowers of the Elder tree – Sambucas Nigra-when my children were small. We were enduring a winter of plague. Well, maybe not plague...
World Menopause Day is held every year on the 18th October. The day was designated to raise awareness of the peri-menopause and menopause stages women go through and to support options to improve health and well-being for women in mid-life...
Times are tight and it's good to be able to put good healthy food and drink on the table without spending a fortune. It's possible to make entire meals with foraged ingredients - but where do you start? If you...
I've never been a fan of herbal tea as I found they mostly don't taste of what they're meant to but wow has Mother Cuppa changed my mind! I have tried Clarity & Relax so far, both of which taste and smell amazing! I switched out my morning coffee for a Clarity tea and the difference is incredible. I have pretty severe ADHD and nothing apart from medication has been able to help but this tea really makes a difference with my brain fog - without the negative side effects coffee would give me. Excited to try the other flavours!
Candice is an alchemist and her teas go so far beyond your usual brew. Delicious and satisfying - every cup is a moment of self-care and for this alcohol-free, caffeine-free woman it's so lovely to treat myself in this way.
I've now subscribed to the trio on a monthly send out. I start every morning with Energise in a large mug, Hydrate after lunch and Relax late afternoon. I'm also sharing a pot of Relax Tea at our yoga classes, it's very popular