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adaptogens · Black Cohosh · chasteberry · combined hormone therapy · Cuppa tea · declining hormones · flax seeds · ginger · health and wellness · healthy Tea · Herbal Tea · Herbal Teas · herbs · homemade remedies · hormonal changes of perimenopause · hormonal imbalance · hormone regulators · Hormones · Hot flushes · HRT · imbalance in hormones · magnesium · menopause · Natural HRT · natural remedies · Natural Remedy · oestrogen · Oestrogen and Progesterone · oestrogen supplements · Omega 3 · omega 3 fatty acids · pepermint · peri-menopause · perimenopause · rosemary · sage · soybeans · thyme · tofu · tumeric · Vitamin B6 · vitamin D · vitamin E ·Feb 11, 2023

Natural alternatives for HRT

by Candice Mason

Natural alternatives for HRT I’m a big advocate of natural options. There is always a time and a place for medication. But I like to have exhausted all of my natural options before I go down this route. It’s a...

declining hormones · exercise · exercise in menopause · health and wellness · healthy Tea · Herbal Tea · Herbal Teas · hormonal changes of perimenopause · hormonal imbalance · Hormonal Imbalance During Periods · hormone blood test · Hormone replacement therapy · Hormones · HRT · imbalance in hormones · menopause · Natural Drinks · oestrogen · Oestrogen and Progesterone · peri-menopause · perimenopause · progesterone · role of hormones · The Estrogen hormone · weight · weight gain · weight gain in menopause · weight loss · weight loss in menopause · wellbeing ·Feb 08, 2023

Menopause and weight gain

by Candice Mason

One of the bug bares of menopause (amongst other things) is when your body goes through menopause, it can affect your weight. I would consider myself an active person, eat well, exercise frequently and yet I have started to notice, and friends have also commented on their own experience of starting to store fat around the middle.

adaptogens · Ashwagandha Tea Blend · Benefits of Ashwagandha · bone health · declining hormones · Follicle-stimulating hormone · health and wellness · healthy Tea · Herbal Tea · Herbal Teas · herbs · hormonal changes of perimenopause · hormonal imbalance · Hormonal Imbalance During Periods · Hormones · HRT · imbalance in hormones · Luteinizing hormone · menopause · Mother Cuppa Energise · Mother Cuppa Energise tea · Mother Cuppa Tea · Natural Drinks · Natural HRT · natural remedies · Natural Remedy · oestrogen · Oestrogen and Progesterone · osteoporosis · peri-menopause · perimenopause · progesterone · role of hormones · testosterone · thyroid · thyroid hormone ·Feb 06, 2023

What is the role of each hormone in perimenopause?

by Candice Mason

During perimenopause, changes in the levels of several hormones can cause a variety of symptoms. Here is a brief overview of the role of each hormone:

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