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Caffeine · caffeine free · Herbal Tea · Hormones · menopause · perimenopause · sleep · sleep issues · Tea · women's health ·Sep 02, 2022

Alternatives to caffeine

by Candice Mason

Are you trying to cut back on caffeine? My name is Candice, I am a tea sommelier and founder to Mother cuppa and we are blending for purpose to support women’s health & wellbeing. This week we’ve talked about the difference...

Caffeine · caffeine free · Herbal Tea · Hormones · menopause · perimenopause · sleep · sleep issues · Tea · women's health ·Sep 02, 2022

Effects of caffeine and hormones

by Candice Mason

Typically it can take 4-6 hours for your body to metabolise half of your caffeine intake. That means if you had a coffee after 4pm and went to bed at 10pm half of your consumption would still be in your system.

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