Blog Posts:

adaptogens · Caffeine · caffeine free · Herbal Tea · herbs · Hormones · menopause · perimenopause · sustainable · Tea · women's health ·Oct 16, 2022

World Menopause day

by Candice Mason

World Menopause Day is held every year on the 18th October. The day was designated to raise awareness of the peri-menopause and menopause stages women go through and to support options to improve health and well-being for women in mid-life...

hydration · menopause · perimenopause · Tea · women's health ·Oct 08, 2022

The Benefits of Drinking Green Tea

by Afra Willmore

Many people swear by the health and wellness benefits of green tea but many drink it without being clear about how green tea differs from other teas or what makes it a good beverage choice. So what is green tea...

history · loose tea · Tea ·Oct 08, 2022

The Art of Tasseography or How to Read Tea Leaves

by Afra Willmore

It will come as no surprise that tasseograohy, or the art of reading tea leaves to predict future events and fortunes originated with the Chinese who historically love tea drinking for health and pleasure and as a cultural ritual. With...

history · Tea ·Oct 08, 2022

The Best Cups for Drinking Tea

by Afra Willmore

Everyone has a fave cup or mug. In fact one of my adult children has several cups and mugs and can't stop buying more. We need an entire cupboard just for their collection. But is there a specific shape, material...

adaptogens · Caffeine · caffeine free · Herbal Tea · herbs · Hormones · hydration · menopause · perimenopause · Tea · women's health ·Sep 05, 2022

Did you know your hydration levels change with your hormones!

by Candice Mason

Ladies, this ones for you! Research suggests that even when we get our recommended daily fluid intake, this may not be enough for women. When it’s the wrong time of month have an extra drink! Our bodies are made up of...