I came across an article recently that discussed the ways in which the contraceptive pill can be used to manage the symptoms of perimenopause. So, I thought I would explore it further.
Natural alternatives for HRT I’m a big advocate of natural options. There is always a time and a place for medication. But I like to have exhausted all of my natural options before I go down this route. It’s a...
There is nothing new about stress, depression, or anxiety. It is something that human beings have been experiencing for many decades. However, American Physiological Association states women are more likely to report higher levels of daily stress. It happens because women...