Women have to deal with many stressors all their life. On top of all the pressures and stressors of everyday life, they also have to face the physical and mental effects of hormonal imbalance in their 20s and 30s. These imbalances...
Do you feel tired during your periods? Periods tend to bring a lot of unwanted symptoms, including lower energy levels. When your body is preparing for menstruation or menstruating, it consumes a lot of energy. Therefore, your body is left...
I write this article following years of a hormone condition and painful heavy periods each month. There is nothing i haven't googled to help me manage my periods and Iron is an interesting topic. It is a common misconception that...
It’s not merely bleeding periods but bloating periods! Bloating symptoms may begin days before the period and may go away once your period starts or maybe some days later. However, it depends on the body. Read ahead to know ‘When...
I came across an article recently that discussed the ways in which the contraceptive pill can be used to manage the symptoms of perimenopause. So, I thought I would explore it further.
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