Blog Posts:

Build Energy During Periods · imbalance in hormones · keep track of your periods · menstrual cycle · premenstrual dysphoric disorder · protein-enriched foods · staying away from alcohol ·Feb 14, 2023

How To Build Energy During Periods

by Salman Arshad

You must sometimes wonder why you have to go through such trauma every month, enduring so much pain while men do not have any. Well, it is part of being a woman and the fact that you can bring a...

adaptogens · Black Cohosh · chasteberry · combined hormone therapy · Cuppa tea · declining hormones · flax seeds · ginger · health and wellness · healthy Tea · Herbal Tea · Herbal Teas · herbs · homemade remedies · hormonal changes of perimenopause · hormonal imbalance · hormone regulators · Hormones · Hot flushes · HRT · imbalance in hormones · magnesium · menopause · Natural HRT · natural remedies · Natural Remedy · oestrogen · Oestrogen and Progesterone · oestrogen supplements · Omega 3 · omega 3 fatty acids · pepermint · peri-menopause · perimenopause · rosemary · sage · soybeans · thyme · tofu · tumeric · Vitamin B6 · vitamin D · vitamin E ·Feb 11, 2023

Natural alternatives for HRT

by Candice Mason

Natural alternatives for HRT I’m a big advocate of natural options. There is always a time and a place for medication. But I like to have exhausted all of my natural options before I go down this route. It’s a...

declining hormones · exercise · exercise in menopause · health and wellness · healthy Tea · Herbal Tea · Herbal Teas · hormonal changes of perimenopause · hormonal imbalance · Hormonal Imbalance During Periods · hormone blood test · Hormone replacement therapy · Hormones · HRT · imbalance in hormones · menopause · Natural Drinks · oestrogen · Oestrogen and Progesterone · peri-menopause · perimenopause · progesterone · role of hormones · The Estrogen hormone · weight · weight gain · weight gain in menopause · weight loss · weight loss in menopause · wellbeing ·Feb 08, 2023

Menopause and weight gain

by Candice Mason

One of the bug bares of menopause (amongst other things) is when your body goes through menopause, it can affect your weight. I would consider myself an active person, eat well, exercise frequently and yet I have started to notice, and friends have also commented on their own experience of starting to store fat around the middle.

Blood clots · Breast cancer · Cardiovascular disease · combined hormone therapy · Endometrial cancer · Health Conditions · hormonal changes of perimenopause · hormonal imbalance · Hormonal Imbalance During Periods · Hormone replacement therapy · HRT · imbalance in hormones · oestrogen · Oestrogen and Progesterone · Ovarian cancer · peri-menopause · perimenopause · Stroke ·Feb 06, 2023

10 Health Conditions That Might Affect You If You Decide To Take HRT

by Candice Mason

The use of hormone replacement therapy (HRT) to relieve symptoms associated with menopause is a highly personal decision. Some women choose to use HRT because it is an effective way to manage menopausal symptoms. Others are concerned about potential health risks associated with HRT and choose not to use it.

adaptogens · Ashwagandha Tea Blend · Benefits of Ashwagandha · bone health · declining hormones · Follicle-stimulating hormone · health and wellness · healthy Tea · Herbal Tea · Herbal Teas · herbs · hormonal changes of perimenopause · hormonal imbalance · Hormonal Imbalance During Periods · Hormones · HRT · imbalance in hormones · Luteinizing hormone · menopause · Mother Cuppa Energise · Mother Cuppa Energise tea · Mother Cuppa Tea · Natural Drinks · Natural HRT · natural remedies · Natural Remedy · oestrogen · Oestrogen and Progesterone · osteoporosis · peri-menopause · perimenopause · progesterone · role of hormones · testosterone · thyroid · thyroid hormone ·Feb 06, 2023

What is the role of each hormone in perimenopause?

by Candice Mason

During perimenopause, changes in the levels of several hormones can cause a variety of symptoms. Here is a brief overview of the role of each hormone: