Blog Posts:

Ashwagandha Tea Blend · Benefits of Ashwagandha · Benefits of Ginger Tea · Endometriosis · Ginger Tea · health and wellness · healthy Tea · Herbal Tea · Herbal Teas · homemade remedies · hormonal imbalance · Hormones · imbalance in hormones · menstrual cycle · Menstrual Pain · Menstruation · Mother Cuppa Energise · Mother Cuppa Energise tea · Mother Cuppa Tea · Mother Cuppa’s ‘Relax’ tea · Natural Drinks · Natural HRT · natural remedies · peri-menopause · perimenopause · Period Mood Swings · PMDD · PMS · PMS symptoms · premenstrual dysphoric disorder ·Jan 30, 2023

PMDD or Perimenopause: Understanding the Differences

by Candice Mason

Navigating Hormonal Changes Are you on a quest to understand the nuances of hormonal fluctuations during your perimenopause journey? If you've found yourself frantically Googling terms like PMDD and perimenopause, you're not alone. I have too! In this blog, we'll...

Herbal Teas · menstrual cycle · period cramps · Tea for Period Cramps · women's health ·Jan 29, 2023

What is the Best Tea for Period Cramps?

by Salman Arshad

When it's that time of the month, women always know about it. Not only because they are tracking their menstrual cycles but also because of the many symptoms and changes in their bodies that they have to go through, including bloating,...

Blood circulation · cause of irritation · dryness in the eyes · enhances water content · heavy periods · menstrual cycle · period cramps · Periods · progesterone · The Estrogen hormone · Thyroid hormone ·Jan 24, 2023

How To Reduce Eye Irritation During Periods?

by Salman Arshad

If you think the time of the month comes along with cramps, mood swings, or restlessness only, then you are wrong. Periods have been associated with irritation in the eyes, also. Ever noticed irritability during periods? If not, it's high...

hot water bottles · How do cramps happen · irregular bleeds · menopause · menstrual cycle · mental health · period cramps · Periods · progesterone · stress relief · uterine lining · What Are Period Cramps ·Jan 22, 2023

Does Hot Water Bottle Help With Period Cramps?

by Salman Arshad

A hot water bottle is a saviour in period cramps. So, if you see women wanting hot bottles during that time of the month, it has a reason. It isn't merely psychology but science that provides relief during periods. There...

heavy periods · Herbal Tea · menstrual cycle · mental health · Periods · relax · Tea · wellbeing · women's health ·Jan 15, 2023

What is the best time to take Ashwagandha when on periods?

by Salman Arshad

shwagandha has been used as a traditional medicine for thousands of years now. It is a plant-based adaptogen that has been on the scene as a health remedy for many decades. It is called the 'Withania Somnifera.' It is a...