I came across an article recently that discussed the ways in which the contraceptive pill can be used to manage the symptoms of perimenopause. So, I thought I would explore it further.
Are swollen, lumpy, and tender breasts making you crazy? If yes, it's time to take extra care of yourself. So, if you are wondering 'How to relieve breast tenderness and swelling during menopause', you've come to the right spot. Let's...
Natural alternatives for HRT I’m a big advocate of natural options. There is always a time and a place for medication. But I like to have exhausted all of my natural options before I go down this route. It’s a...
Is your mood up one minute and down the next? It might be a sign that your period is due. Getting your period is a sure sign that your body is functioning as it should. However, sometimes it comes with...
The only reason I gave 4 stars is, I find it has a large capacity and I like a strong brew so only half fill. I don’t use the saucer but do not regret my purchase. Thank you
Enjoying all flavours my favourite being, I cannot decide which says a lot. I even find the smell of the teabag pre adding water soothing. Will not purchase herbal tea from anywhere else. Thank you