Holistic Remedies to Relieve Menopausal Symptoms As women age, we can expect to experience many physical and emotional changes that may come with menopause. Symptoms such as hot flushes, mood swings, and insomnia can cause disruption in our day-to-day lives....
Herbal Tea for Gut Health I love a gut health conversation, the more we learn, the more we understand this brain of the body. If you’re a menopausal woman, then you know that your gut health is essential to your...
Herbal remedies to balance hormones I am a firm believer in the power of plants. I find it truly fascinating that plants have been used for centuries to treat people, for a long time our only source of medication and...
Dr Cary’s then went into descriptive detail about the different HRT options, she had examples with her to demonstrate each method and the benefits of each one allowing me to make an informed decision about what would be right for me.
Natural alternatives for HRT I’m a big advocate of natural options. There is always a time and a place for medication. But I like to have exhausted all of my natural options before I go down this route. It’s a...
The only reason I gave 4 stars is, I find it has a large capacity and I like a strong brew so only half fill. I don’t use the saucer but do not regret my purchase. Thank you
Enjoying all flavours my favourite being, I cannot decide which says a lot. I even find the smell of the teabag pre adding water soothing. Will not purchase herbal tea from anywhere else. Thank you